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Chicken Tenders | Eman in the Kitchen

Chicken Tenders

Chicken Tenders

15 mins prepServes 4

Delicious and easy chicken tenders that can be enjoyed plain with lemon juice, in a wrap, as sandwiches, or chopped into a salad.

4 servings

What you need

oil

1 fl oz oil

chicken tenders

1 chicken tenders

table salt

½ tsp table salt

cajun seasoning

2 tbsp cajun seasoning

italian seasoned breadcrumbs

3 cup italian seasoned breadcrumbs

garlic powder

1 tsp garlic powder

smoked paprika

1 tsp smoked paprika

salt

½ tsp salt

egg

onion powder

1 tbsp onion powder

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Instructions

1. Marinate the chicken tenders with the eggs, Cajun seasoning, smoked paprika, garlic powder, onion powder, and salt.
2. Season the breadcrumbs with Cajun seasoning, garlic powder, smoked paprika, and salt.
3. Take the chicken tenders out of the egg mixture, put them into the seasoned breadcrumbs, and then onto a plate.
4. Put a pan on medium to high heat, add oil, and wait for the oil to get hot.
5. Once the oil gets hot, put in the chicken tenders and fry for about 3 to 4 minutes on each side or until cooked through. Enjoy!

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